If you're not into these NCT face to face classes but are looking for an online antenatal course or antenatal information to help prepare you for your pregnancy and birth then our Mindful Mama Pregnancy Hampers are perfect for you. Each option includes a box of pregnancy tea by HotTea Mama for the third trimester, our unique aromatherapy pregnancy candle and our tongue in cheek 'Tired as a Mother' water bottle to ensure you're getting your daily fix of water. In addition to that you can choose from 'Newborn and Parenthood Preparation Course,'  a postnatal toolkit designed to provide you with everything you need to start your parenthood journey with confidence, all from the comfort of your own home such as what to expect in those early days, weeks and months at home, feeding your baby, postnatal fitness and yoga and much more. Or the upgraded version 'The Ultimate Birth & Parenthood Course' was the first of it's kind in the UK, created to ensure you have an arsenal of information and support all the way through from pregnancy into the postpartum period. The online birth course also includes a 60 minute Mindful Birth audio which will help you to learn essential hypnobirthing techniques for a positive pregnancy and birth experience.